Individual counselling is a great way to get targeted support for the issues that are troubling you. In our sessions, you can vent what’s on your mind, explore deeper issues, gain a more robust understanding of yourself and build a toolbox of skills to use outside of sessions. My counselling approach is very conversational and eclectic, blending a number of different therapeutic approaches.

Some common reasons that people come to see me for counselling include:

• Feeling stressed or burned out and needing support.
• Experiencing anxiety that’s getting in the way of your goals, disrupting sleep and reducing your wellbeing
• Relationship issues (including non-traditional relationships such as non-monogamy and polyamory)
• Grappling with a difficult decision and needing support to find the right choice.
• Grief and loss, such as the death of someone close to you, the end of a relationship or a big life transition.
• LGBTQIA+ issues
• A desire to change patterns of behaviour that are causing pain and distress.
• Wanting to learn more compassion for the self and improve self-esteem

All appointments are 60 minutes in duration.

Standard appointment (individuals) (Monday – Friday between 9am and 5 pm): $125

After hours appointment (Monday and Wednesday 5 pm – 7pm): $145

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Fairy Wren Counselling offers in-person or telehealth appointments. In-person appointments are based in Ballarat, and telehealth appointments are open to clients located anywhere in Australia.

In-person appointments are available on Tuesdays at Dana Allied Health (1013 Dana Street, Ballarat) and Fridays at Qhub in Ballarat.

You can email me to book at 10-minute initial phone consultation, which is free of charge. This is a good opportunity to ask any questions you may have and to get to know me so that you’ll feel more comfortable booking your first appointment.  

Contact me now to ask a question or book an appointment.